Adulting can seriously suck - especially when it comes to taxes! Luckily, we can still participate in the age old, kid-friendly tradition of coloring (except, now we have alcohol instead of juice!)!
Did you know that coloring (and crafting) have the potential to reduce anxiety and to foster mindfulness? Coloring allows our brains to “switch off” and focus on the moment, instead of the 50 other things we are worried about doing!
We hope you’ll take a moment for yourself and carve out some time for mindful creativity! Be sure to download and print out our free coloring page, grab your favorite coloring tool (crayons, colored pencils, or markers), a glass of your favorite adult beverage, and relax away the stress of the week!
(Don’t forget to share your photos with us by tagging us! #crownedsparrowco)